Part I: Yoga Exercise Certificate Course

Date: 2024-05-11	Course: Part I: Yoga Exercise Certificate Course
Cost: $300.00 + 0 HST ($300.00 total)	Prerequisites: Fitness Certification or 25 hours of previous or independent anatomy study.
Duration: 12 hours	Location: Empact fitness, 366 Adelaide St. E.
Instructor: Jeff Driscoll

Class Date: 2024-05-11	Time: 12-6pm
Class Date: 2024-05-12	Time: 12-6pm

* If you do not have 25 hours of anatomy training, we recommend 25 hours of independent study of the book Anatomy of Movement by Blandine Calais-Germaine or another anatomy book of your choice.

Manual and Certificate of Course Completion Included

• learn over 50 postures, warm ups and variations
• integrate yoga into your private training and group exercise programs
• develop the ability to design a safe yoga group exercise class
• study meditation, relaxation and breathing techniques
• gain a basic understanding of yoga history and philosophy
  
  CEC's available for both Part I and Part II YES courses:
  CAN-FIT-PRO: by petition 4-PTS, FIS, NWS, MBS.
  OFC: 12
  MFC: 3 Theory, 5 Practical
  BCRPA: 18
  
  CEU's available:
  CMTO: 6 Category B
  CMT: PE/A2 12 for Part I, and 13 for Part II