Yoga Therapy Techniques II (TYS and RYT500/300 Applicable)

Yoga Therapy Techniques II (TYS and RYT500/300 Applicable)
$300 + $39 HST
($339 total)
20 hours
East to West Yoga, 1446 Bloor Street West
Susie Dias
Class Date: 2020-11-28 Time: 9am-6pm
Class Date: 2020-11-29 Time: 9am-5pm

Manuals and Certificate of Course Completion Included

On day 1 you will do:

Yoga for Back Care

  • In this course you will learn the anatomy and biomechanics of the axial skeleton (spine) and why the back is vulnerable to injury.
  • You will learn how to deliver a yoga back care program that progresses in levels as the back injury heals and the core strength needed to support the axial skeleton is gained.
  • You will learn how to teach your clients everday functional movement as well as the mind/body connection in back care.
  • You will also learn the physiology of scoliosis and how to deliver the practical applications for scoliosis using yogasana.

On Day 2 you will do:

Stress Management for Yoga Teachers

  • You will learn the physiology of Stress.
  • You will gain practical applications of stress management, such as: relaxation, meditation, visualization and lifestyle skills.
  • For those teachers who want to offer "Stress Management" workshops, you will have a template that you can use or modify to fit your personal teaching style.

Chair Yoga/Yoga for Older Adults

  • in this course you will discover the benefits of older adult yoga programming and how to modify your teaching to meet the limitations and needs of the older adult population
  • you will learn how to deliver yoga to older adults of all ages and levels of physical fitness using chair yoga as the central focus while offering options for stronger participants to leave the chair  and still allowing more fragile participants to stay in the chair
  • you will lalso earn how to market yourself as an older adult yoga specialist

Register and Pay Online

Your place in the course will be secured immediately.