Stress Management and Yoga (TYS and RYT500/300 Applicable)

Date:
2020-11-29
Course:
Stress Management and Yoga (TYS and RYT500/300 Applicable)
Cost:
$75.00 + $9.75 HST
($84.75 total)
Prerequisites:
This course is open to everyone.
Duration:
4 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2020-11-29 Time: 9am-1pm

This course is open to everyone.

Manual and Certificate of Course Completion Included.

  • You will learn the physiology of Stress.
  • You will gain practical applications of stress management, such as: relaxation, meditation, visualization and lifestyle skills.
  • For those teachers who want to offer "Stress Management" workshops, you will have a template that you can use or modify to fit your personal teaching style.

Register and Pay Online

Your place in the course will be secured immediately.