Yoga Therapy Techniques I (TYS and RYT500/300 Applicable)

Date:
2020-10-24
Course:
Yoga Therapy Techniques I (TYS and RYT500/300 Applicable)
Cost:
$300 + $39 HST
($339 total)
Prerequisites:
YES. EWYT or PMI
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2020-10-24 Time: 9am-6pm
Class Date: 2020-10-25 Time: 9am-5pm

Manualls and Certificate of Course Completion Included.

One day one of this cousre you will do:
Self Massage for Yoga and Pilates

  • In Self-Massage for Yoga  you will learn how to use a variety of balls and rollers to massage and release tension in the connective tissues or fascia of the body. 
  • These massage techniques can be applied in preparation for yoga postures and are especially well suited for use in Restorative or Yin Yoga practices.
  • These massage techniques can also be integrated into a Pilates Mat class. 

On Day Two you will do:

Gentle Movements for Yoga and Pilates

  • In this course in you will learn how to use Bartnieff Fundamentals, Feldendrais exercises as well as micro-movement to deepen somatic awareness.
  • These techniques can be encorporated  into a Hatha, Restorative or Yin Yoga practice.  
  • These techniques can also be incorporated into a Pilates Mat class.

 


Register and Pay Online

Your place in the course will be secured immediately.