Gentle Movement in Yoga and Pilates (TYS and RYT500/300 Applicable)

Date:
2020-10-25
Course:
Gentle Movement in Yoga and Pilates (TYS and RYT500/300 Applicable)
Cost:
$150 + $19.50 HST
($169.50 total)
Prerequisites:
Open to everyone!
Duration:
8 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2020-10-25 Time: 9am-5pm

  • In this course in you will learn how to use Bartnieff Fundamentals, Feldendrais exercises as well as micro-movement to deepen somatic awareness.
  • These techniques can be encorporated  into a Hatha, Restorative or Yin Yoga practice.  
  • These techniques can also be incorporated into a Pilates Mat class.

Register and Pay Online

Your place in the course will be secured immediately.