Deepening Your Asana Sadhana 1 (TYS and RYT500/300 Applicable)

Date:
2020-07-25
Course:
Deepening Your Asana Sadhana 1 (TYS and RYT500/300 Applicable)
Cost:
$300.00 + $39.00 HST
($300.00 total)
Prerequisites:
This course is open to advanced practitioners, yoga teachers
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2020-07-25 Time: 9am-6pm

 

  • Explore and deepen your understanding of anatomical bio-mechanicals of your body in asana.
  • You will do a 2-hour Yoga for Feet workshop.
  • You will do a 2-hour Yoga for the Knees, workshop 
  • You will do a 2-hour Yoga for the Hips workshop.
  • You will do a 2-hour Yoga for the Pelvis workshop
  • Also you will learn to deepen your somatic sense of alignment in asana and how to transmit this skill to your students through cueing and gentle adjustment when needed.
  • The course also focused on motivating you to develop a deeper commitment to your own personal Yoga practice or sadhana.

 


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