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Meditation for Yoga Teachers I
Date: 2020-01-18 |
Course: Meditation for Yoga Teachers I |
Cost: $300 + $39 HST ($339 total) |
Prerequisites: open to everyone |
Duration: 20 hours |
Location: East to West Yoga, 1446 Bloor Street West |
Instructor: Susie Dias |
Class Date: 2020-01-18 | Time: 9am-6pm |
Class Date: 2020-01-18 | Time: 9am-5pm |
- Learn the physiological and psychological benefits of practicing meditation
- Review meditation techniques from Raja Yoga EWYT(RYT200) delving into longer practices
- Explore preparation warm-ups and pranayam practices for meditation
- Develop the capacity to plan and deliver a meditation class, workshop or program