Yoga for Women 2 (Yoga for Hormones)

Date:
2020-03-28
Course:
Yoga for Women 2 (Yoga for Hormones)
Cost:
$300.00 + $39.00 HST
($339.00 total)
Prerequisites:
Prerequisite RYT200 level training
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Eloisa Slimmon-Weber
Class Date: 2020-03-28 Time: 9am-6pm
Class Date: 2020-03-29 Time: 9am-5pm

Course content:

  • Endocrine system 101
  • Understanding hormones; physical and psychological changes
  • Hormone depletion issues ie auto immune, chronic fatigue, adrenal depletion 
  • Nutrition & health for Womens  Hormones
  • The H practice -Yoga  sequencing for perimenopause  and Menopause
  • Self care practices for women: Inner limb practices to support hormonal changes 

Register and Pay Online

Your place in the course will be secured immediately.