Deepening Your Asana Sadhana 2 (TYS and RYT500 applicable)

Date:
2019-01-26
Course:
Deepening Your Asana Sadhana 2 (TYS and RYT500 applicable)
Cost:
$250.00 + $32.50 HST
($282.50 total)
Prerequisites:
This course is open to advanced practitioners, yoga teachers
Duration:
20 hours
Location:
Heartsong Studio, 18 Renfrew Ave West
Instructor:
Elizabeth Hagan
Class Date: 2019-01-26 Time: 10:30am - 5:30pm
Class Date: 2019-01-27 Time: 9am - 4:30pm

Manual and Certificate of Course Completion Included

  • Explore and deepen your understanding of anatomical bio-mechanics in asana practice and how to translate this understanding to your students
  • Yoga for the Spine, Yoga for the Shoulder Girdle and Bridging the Upper and Lower Body in Yogasana will be studied
  • We will move into the inner limbs of yogic practice to explore pranayama, sacred geometry and meditation in asana and we will build a stronger commitment to personal practice

 


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