Pranayama: Path to Unlimited Energy

Date:
2019-02-02
Course:
Pranayama: Path to Unlimited Energy
Cost:
$130.00 + $16.90 HST
($146.90 total)
Prerequisites:
This course is open to everyone.
Duration:
8 hours
Location:
Heartsong Studio, 18 Renfrew Ave West
Instructor:
Elizabeth Hagan
Class Date: 2019-02-02 Time: 10:30am - 5:30pm

This course is open to everyone.

Manual and Certificate of Course Completion Included.

  • Physiology of breathing will be fully examined in this course.
  • Practical exercises to improve respiration and how to deal with health limitations in breath control will be explored.
  • Pranayamas, bandhas, mudras and progression of pranayama practice will be clearly defined in this course.

Register and Pay Online

Your place in the course will be secured immediately.