Yoga for Women 1 (Yoga for Hormones)

Date:
2018-08-11
Course:
Yoga for Women 1 (Yoga for Hormones)
Cost:
$250.00 + $32.50 HST
($282.50 total)
Prerequisites:
Prerequisite RYT200 level training
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Eloisa Slimmon-Weber
Class Date: 2018-08-11 Time: 9am-6pm
Class Date: 2018-08-12 Time: 9am-5pm

Course content:

  • Understanding our Menstrual cycles 
  • Woman's pelvic health issues
  • Nutrition for your cycle 
  • Guidelines for a yoga practice for Women
  • Yoga sequencing for each stage of your cycle; aligning with the moon
  • Practices to  awaken divine feminine

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