Deepening Your Asana Sadhana 1 (TYS and RYT500 applicable)

Date:
2019-02-23
Course:
Deepening Your Asana Sadhana 1 (TYS and RYT500 applicable)
Cost:
$250.00 + $32.50 HST
($282.50 total)
Prerequisites:
This course is open to advanced practitioners, yoga teachers
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2019-02-23 Time: 9am - 6pm
Class Date: 2019-02-24 Time: 9am - 5pm

* Explore and deepen your understanding of anatomical bio-mechanicals of your body in asana. Yoga for Feet, Yoga for the Knees, Yoga for the Hips and Yoga for the Pelvis will be studied. You will learn to deepen your kinesthetic sense of alignment in asana and how to transmit this skill to your students. You will also learn how to develop a deeper commitment to your own sadhana.

 


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