Part I: Pilates Mat Certificate Course

Part I: Pilates Mat Certificate Course
$250.00 + $32.50 HST
($282.50 total)
Fitness Certification or a minimum of 25 hours previous or independent anatomy study.
12 hours
East to West Yoga, 1446 Bloor Street West
Susie Dias
Class Date: 2018-11-17 Time: 12pm - 6pm
Class Date: 2018-11-18 Time: 12pm - 6pm

* If you do not have 25 hours of anatomy training, we recommend 25 hours of independent study of the book Anatomy of Movement by Blandine Calais-Germaine or another anatomy book of your choice.

Manual and Certificate of Course Completion Included

  • Learn how to teach the matwork at three levels: modified basic, beginner, and intermediate, and how to transition between levels.
  • Gain the ability to teach Pilates mat repertoire in group exercise and private training programming.
  • Revisit the roots of yoga in Joseph Pilates original mat program
  • Learn modifications and alternatives to the mat program

    CANFIT CECs available by petition. OFC 12 cec's


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