Lunar Yoga (RYT500 applicable)

Date:
2018-04-14
Course:
Lunar Yoga (RYT500 applicable)
Cost:
$250 + $32.50 HST
($282.50 total)
Prerequisites:
EWYT(RYT200) or equivalent
Duration:
20 hours
Location:
Heartsong Studio, 18 Renfrew Ave West
Instructor:
Elizabeth Hagan
Class Date: 2018-04-14 Time: 9am - 6pm
Class Date: 2018-04-15 Time: 9am - 5pm

 

This course is open to everyone.

Manual and Certificate of Course Completion Included.

Lunar Yoga                       

  • This new course is made up of three courses that focus on practicing with Lunar or feminine/receptive/cooling/calming and healing energy.
  • Day I: YIN YOGA 101 will cover the basics of how to teach a Yin Yoga class. It is suitable for trained yoga teachers who only need to learn the Yin posture repetoire and philosophical foundation to be able to put toether a gentle to deep Yin yoga class.
  • Day II is comprised of two half-day courses; Self-Massage for Yoga (how to use rollers and balls to massage the body in preparation for yoga postures) will be held in the morning from 9am - 1pm and Gentle Movement in Yoga (how to use Bartnieff fundamentals and Feldendrais exercises as well as micro movements in Restorative, Yin and Gentle Hatha Yoga classes) will be held from 2 - 6pm.

 


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