Advanced Pranayama (RYT500 applicable)

Date:
2017-09-30
Course:
Advanced Pranayama (RYT500 applicable)
Cost:
$250.00 + $32.50 HST
($282.50 total)
Prerequisites:
This course is open to everyone.
Duration:
20 hours
Location:
East to West Yoga, 1446 Bloor Street West
Instructor:
Susie Dias
Class Date: 2017-09-30 Time: 9am - 6pm
Class Date: 2017-10-01 Time: 9am - 5pm

This course is open to everyone.

Prerequisite: Pranayama: Path to Unlimited Energy (RYT200 course)
Manual and Certificate of Course Completion Included

  • Review the fundamental principles learned in the RYT200 level Pranayama course: anatomy/physiology of breathing and how to assess and improve dyfuunction, pranayama practices and pranayama in asana.
  • Explore how to develop pranayama or breath control through a gentle and gradual progression of practices and sequences.
  • Discover how to access the prana maya kosha (aura or breath sheath) to strengthen the body/mind system and to encourage healing when needed by activating prana flow where it is stagnant to awaken innate intelligence.
  • Learn how to create short pranayama practices to follow the asana section of a yoga sadhana and as preparation for meditation.

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